You Can Hula Hoop For Exercise Like Michelle Obama — Fitness Trend Focus

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The Trend: Hula-hooping for exercise

   We love adorable mom Michelle Obama shaking her “groove thang”, while exercising with a hula hoop. Even though hula hoops might seem like play, there are a perfect way to workout, while spending time with your kids. (For more ideas on playful workouts, see our review of Beyonce’s Core Workout: Hoopnotica Dancing).

 Want to know how you can workout with your kids, while hanging out at home? Check out our Secrets To Gwen Stefani and Ali Landry’s Workout Aftetr Baby post, feauturing our exclusive  Banglz Wrist Weights giveaway from FitnessUWear!

   Congrats to our lucky winner, Missy, who won her own set of weights! Stay tuned for new Makeover Momma™ giveaways this week!

Credit: ©  People

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