The Problem: You don’t have enough time to exercise every single muscle group, during your limited workouts.
Â Recently, many celebrity mommas are admitting to streamlining their personal fitness routines, by focusing only on what works for their body type. For example, Sheree Whitfield (mother and Real Housewife of Atlanta, as photographed at the Jill Stuart Spring 2010 fashion show), admits to focusing her time on her lower body, because her arms easily hold on to tone. Meanwhile, other moms (like Isla Fisher, above, or Naomi Watts) admit to only doing what interests them (like Pilates or playing with their child) instead of forcing themselves through rigid workout routines. Sometimes when women actually let their body be naturally active (and listen to their body in terms of hunger and fullness signals), their health, energy and size will stabilize more easily than if they’re focusing on the issue.
* Sound Off: What works for you… a strict exercise regimen, or simply remaining active in your day-to-day life?
Credit: Â© People.com