Mix Up Your Winter Workouts With Interval Training

Moms Angelina Jolie and Christina Aguilera mix up their workouts to stay fit…

*Fit Tip of the Week:

Did you know that you can burn four times more fat on your daily walk? Walking is one of the best exercises for mothers (or anyone, really), because it comes to naturally to us, it’s easy to fit into your daily routine, and you can even bring the kids along with you. And event though many women get burnt out on intense running routines or exhausting classes at the gym, walking is something you can always do to stay fit. Despite the benefits, this doesn’t mean that your daily walk won’t get stale. If you’re no longer seeing results from walking (or are simply getting bored), you need to know about the PaceCoach.

The PaceCoach is a small, simple device that clips onto your workout clothing and helps you quadruple your fat burn with the use of intervals. Now you don’t have to worry about how fast you should be walking or when to slow down, because the Pace Coach guides you every step of the way (like a non-annoying personal trainer). Even if you can’t head out into the cold for your walking workouts, you can still use this device to walk at home, head to your local mall or indoor track, or even use a small mini stepper machine to get the job done. It’s only $19.99 and comes with free shipping and a 1 year warranty (love that). So the next time you complain about your boring, slow walking workout, consider letting this tool coach you into a toner, leaner you!

* Don’t forget Hooray For Holidays! If you buy anything in the Makeover Momma shop during the month of December (no matter the price), you can pick an amazing product for FREE (including the PaceCoach above). So double your investment this holiday season… and go get your shop on!

* Speak Up: What is your favorite way to keep your walking workout fresh?

Makeover Mommaâ„¢ occasionally receives cosmetic products for review, with no obligation to positively promote or cover said brand. Receiving products has absolutely no influence over our recommendation of any particular product.


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One comment on “Mix Up Your Winter Workouts With Interval Training
  1. Kaprice Welsh says:

    Amen. I will incorporate more strength trianing to get the most bang out of my sluggish metabolism… Aproaching forty with a vengence!

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