Moms like Katherine Heigl and Cindy Crawford love circuit training for exercise…do you?
Â Do you ever wish that everything you need to be healthy and fit, could be located in one small, box? Now it can! We love the new Powerhouse Hit The Deck fitness box, because it is the perfect way for moms to work out (when they have no time, equipment, or energy to do it themselves).Â
Â All you do is set the Powerhouse timer, draw a card, do as many repetitions of the exercise as possible, and when the timer beeps…you go to the next card! You’ll be garanteed a well-rounded, intense workout routine (working every muscle group), which will change every single day (as long as you shuffle those cards!) Even better, it helps you achieve the benefits of circuit training in your own home (for more on circuit training, check out our Boost Your Weight Loss: Three Minute Body Tips for creating a circuit routine at home!)
Want To Win It? Answer the following question, and we will draw a winner (at random) next Friday…stay tuned!
Answer This: Do you like to combine your cardio and strength training workouts, or keep them separate?
Credit: Â© People