How Writing In A Journal Can Refresh Your Life

* Day 10: This Is It Journaling Within book

How can you win a free product, even after Makeover Momma TV is over? It’s easy, because today is Day 10 of the 12 Days of Makeovers (which means you can get a FREE, full sized product just by ordering anything you want in the Makeover Momma shop today). Today it’s all about the This Is It Journaling Within book (just like we talked about on Makeover Momma TV last night). It’s a beautifully crafted journal that gives a different writing prompt with each day to help frazzled moms put words to their thoughts, emotions and experiences.

One of my favorite moms Michelle (from New To has been using her Journaling Within book to motivate her blog posts, and simply reading about her own experience feels cathartic in of itself. (Check out her most recent post here). I mean think about it… when was the last time you asked yourself what your ideal day would be like? Or “are you living an authentic life?” By taking the time to truly think about yourself, process your day and give yourself a creative outlet, you might find that you feel healthier and happier overall. (I’ll charge you $200 for therapy later, k?)

To re-watch any of the videos shown on Makeover Momma TV, just view the episode (above) or access on the  Makeover Momma You Tube page.

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The Giveaway: Peace Love Mom

Have you ever worn a tacky holiday shirt? You know… the kind that has more stenciled Santa’s, knit menorahs and fluffy snowlakes than a 3’rd grade pageant? Peace Love Mom is not only out to end the reign of T.H.S (tacky holiday shirts), but the existence of cliche mommy shirts to begin with. Now you can wear your motherhood with pride, without carrying the 80’s around on your back too. You can choose from a wide variety of stylish, hip shirts with phrases like “Happy Mom”, “Lucky Mom”, “Lead With Love” or “Happiness Rocks”, which look as laid-back and “rock & roll” as John Goslin wishes his wardrobe choices were. My personal favorite is the adorable top we gave away during Makeover Momma TV: The Merry Mom thermal t-shirt. It’s perfect for curling up around the fire (or for making all of the other tacky seasonal tops feel ashamed of themselves)… it’s up to you!

* Speak Up: What is one of the hardest questions to ask yourself as a mom?

Watch Makeover Momma TV live every Tuesday (7 PM/EST and 4 PM/PT) for giveaways, tips, tricks and plenty of chat. If you have a topic suggestion or question for the show, email If you are a brand wanting to get involved, please click here and send us an email directly.

Makeover Mommaâ„¢ occasionally receives cosmetic products for review, with no obligation to positively promote or cover said brand. Receiving products has absolutely no influence over our recommendation of any particular product.

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