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	<title>Comments on: Get A Private Personal Training Session Like Demi Moore and Heidi Klum: Revamp Your Routine</title>
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	<link>http://www.makeovermomma.com/get-a-private-personal-training-session-like-demi-moore-and-heidi-klum-revamp-your-routine/</link>
	<description>How to be Fit, Fashionable, and Fabulous After Kids</description>
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		<title>By: Bailey Vincent Clark</title>
		<link>http://www.makeovermomma.com/get-a-private-personal-training-session-like-demi-moore-and-heidi-klum-revamp-your-routine/comment-page-1/#comment-24585</link>
		<dc:creator>Bailey Vincent Clark</dc:creator>
		<pubDate>Tue, 16 Feb 2010 03:03:22 +0000</pubDate>
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		<description>Thanks for asking! They do not come with a hook/loop closure, and I&#039;m not sure what is inside of them- but I know they are meant to be worn whenever you want (without harming your joints) to create stronger bones, increased resistance and more calorie burn. They &lt;em&gt;do&lt;/em&gt; carry ankle weights, but I tend to slip wrist weights on my feet too (&lt;a href=&quot;http://www.makeovermomma.com/blog/get-long-lean-muscles-from-home-like-heidi-klum-and-jennifer-lopez/&quot; rel=&quot;nofollow&quot;&gt;like in this video&lt;/a&gt;). I was not using FitnessUWear in that video, but hope to do so soon- they&#039;re so cute!</description>
		<content:encoded><![CDATA[<p>Thanks for asking! They do not come with a hook/loop closure, and I&#8217;m not sure what is inside of them- but I know they are meant to be worn whenever you want (without harming your joints) to create stronger bones, increased resistance and more calorie burn. They <em>do</em> carry ankle weights, but I tend to slip wrist weights on my feet too (<a href="http://www.makeovermomma.com/blog/get-long-lean-muscles-from-home-like-heidi-klum-and-jennifer-lopez/" rel="nofollow">like in this video</a>). I was not using FitnessUWear in that video, but hope to do so soon- they&#8217;re so cute!</p>
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		<title>By: Free Workout Videos</title>
		<link>http://www.makeovermomma.com/get-a-private-personal-training-session-like-demi-moore-and-heidi-klum-revamp-your-routine/comment-page-1/#comment-24584</link>
		<dc:creator>Free Workout Videos</dc:creator>
		<pubDate>Tue, 16 Feb 2010 02:58:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeovermomma.com/blog/?p=1790#comment-24584</guid>
		<description>Any idea of what&#039;s inside the Banglz and whether or not they&#039;re washable?  Do they have hook &amp; loop closure?  Do they work for ankle&#039;s, too?</description>
		<content:encoded><![CDATA[<p>Any idea of what&#8217;s inside the Banglz and whether or not they&#8217;re washable?  Do they have hook &amp; loop closure?  Do they work for ankle&#8217;s, too?</p>
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