Do you want tighten and tone your entire body (while burning calories), all within 5 minutes? This fast, efficient (and sometimes painful) exercise will work all the major muscle groups of your body (and build lean, long muscles in the process). Challenge your body to a lot of workout in a little time…
Want to try some fabulous, light weights (similar to those shown in this video?) Try our favorite FitnessUWear Banglz wrist weights (they tone your arms all day…no matter what you’re doing!)
Stay tuned next week for Part 2 of this Full Body Toning workout (for a quick but challenging 10 minute routine!)
* What is your favorite full body workout?