Easy At Home Exercise To Tone Your Core — 1 Minute Makeover
The Problem: Do you want to work your obliques (that lovely region otherwise known as your “love handles”), without using expensive equipment, pricey gym fees or taking tons of time?
The Fix:
* Get into the position (shown above), with your forearm resting on a sturdy table, counter-top or chair.
* Let you hips dip down towards the floor, and (using only your stomach and side region) pull yourself back up again (so body is in a straight line).
* Make this harder by lifting one leg up to the side, and alternating leg pulses with oblique dips.
What is your favorite exercise for toning your obliques?
