Easy At Home Exercise To Tone Your Core — 1 Minute Makeover

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The Problem: Do you want to work your obliques (that lovely region otherwise known as your “love handles”), without using expensive equipment, pricey gym fees or taking tons of time?

The Fix:

* Get into the position (shown above), with your forearm resting on a sturdy table, counter-top or chair.

* Let you hips dip down towards the floor, and (using only your stomach and side region) pull yourself back up again (so body is in a straight line).

* Make this harder by lifting one leg up to the side, and alternating leg pulses with oblique dips.

What is your favorite exercise for toning your obliques?

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