Why Try It: One box of Ianâ€™s French Bread Pizzas carries 2 separate mini pizzas, in both organic whole grain and gluten/dairy-free varities. They make wonderful crunchy meals for you and your child to split or share…
What It Is: One French bread pizza is 250 calories (for the whole grain) or 220 (for gluten, dairy, and casein free), which is about the same as buying a fancy Lean Cuisine or Healthy Choice meal or grabbing a Slim Fast shake.
Keep In Mind: If you’re sharing the gluten-free version with your toddler, remember the soy cheese is sprase. Try melting an additional tablespoon of low-fat cheese or soy cheese if desired (but keep in mind that also means more calories). For a truly filling meal, pair this pizza with a dark green spinach salad, flavored with chopped veggies, a tablespoon of almonds, and 2 tablespoons of low-calorie dressing.
*All meal suggestions at Makeover Mommaâ„¢ will include allergen information and suggestions for children with allergies, celiac disease, or additional health concerns.