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What’s In My Bag?: Dancer Edition

Body Guide: What’s Inside My Bag Last month, I talked to you guys about my plan to gain weight, gain muscle and get healthier (I know the gain weight part might seem oxymoronic to those who don’t know me or

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How To Makeover Your Body and Gain Muscle: My Quest For Health, Month One

No, I’m not homeless. I’m just heading off to dance class! Body Guide: As I’ve mentioned on Catching Breath recently (the place to find all Makeover Momma posts, vlogs and author updates), I am trying to makeover my body from

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Reflect, Reset and Rejuvenate in Mexico (Toning Travel Tips From The Mommas)

#themakeovermommas Ali makes fitness look fun… The Toning Thought: Wouldn’t it be nice to have a little get away and work on a few things, including fitness, passion, values, and more? Taking a trip to Mexico with MOVE Fitness Ann

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Our Favorite Products, Apps and Eats of the Month (Writer Round-Up)

Ali is wearing the “Wild Thing” Yoga Pants from The Paprika Shop, “Energy Love Light” tank by Spiritual Gangster, and Yoga Paws on her hands [Photo Cred: Meggie Burr Photography] Writer Round Up: Every month we will be asking #themakeovermommas

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