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  • July 26th, 2010

    Help Your Family Breathe Easy With Halo Air: Makeover Momma Event Diary

    Do you have your hands full (like Amanda Peet or Gwen Stefani?) Let salt be the cure…

    Is your life so chaotic that can’t seem to get ahead with your health? Sick of always feeling sick, no matter how many pills you take? Face facts: you need to take time out of your hectic schedule for your physical and mental well being (and visiting the Halo/Air Salt Rooms in New York City is definitely a place to start!) Luckily, Cara has the inside scoop on the experience:

    “Last Tuesday, I was rushing from my internship at Good Housekeeping to the Halo Air Salts Room at 133 West 22nd Street in NYC. If you live in the Tri State Area, you may remember that the temperature reached 102 degrees Fahrenheit that day.  The time was 5:15 PM and I was dashing into the smothering Subway station to make my 5:30 PM appointment. After weaving in and out of the rush-hour hoards of people, I arrived at my destination (likely looking like I just ran a marathon).

    Ron Rofe, owner and founder of the first Salts Room in the United States, immediately greeted me. He gave me a tour and explained the key to this brand new Manhattan wellness facility is something we often take for granted: salt. All of the rooms are constructed completely out of salt mined from salt caves in Europe. These salt caves are remnants of an ocean that covered Eastern Europe twenty million years ago (even though the water dried up, the salt remained hundreds of meters below the ground). The beauty of this idea is that the salt was protected from the harsh environmental pollutants we breathe everyday, and as a result, the air is completely clean. The salt creates a low humidity in environment that absorbs bacteria and clears up mucus (so it’s actually good for your health!)

    Halo Air has recreated this micro-climate in their heavenly Salt Rooms. Just think about it: don’t you shower every day in order to cleanse your skin and erase dirt? But what are you doing to purify your lungs from environmental toxins? This wellness facility provides a relaxing (and yes, lung cleansing) treatment, and regular visits is a safe, natural way to ease respiratory problems (whether common conditions like allergies or asthma, or the more serious like cystic fibrosis). Even your skin will get better from regular visits, because problems like eczema and acne benefit from this environment.

    Ron, creator of Halo Air Salt Rooms, first learned about their power when his mother visited a salt room in Israel to alleviate symptoms from a rare bacterial disease. The salt helped to reduce her pain and was less harsh on her body than traditional remedies.Plus, Halo’s rooms are safe for both adults and children. Adults spend 60 minutes in a treatment room (whereas children only spend 30 minutes). There is even a child’s room equipped with a plasma TV, toys, games, and comfortable couches/chairs (so kids won’t even realize they’re healing their bodies!)

    Halo features four treatment adult rooms: two single and two double. Each consists of a comfortable reclining chair, plasma TV, cable, radio and the ability to dim the lights. Needless to say, I was in heaven after my stressful day. I cannot remember the last time I sat down and watched a full episode of TV without multi-tasking (writing an article, checking my emails, proofreading something for my brother). And when I stepped into the room I immediately noticed the difference in air quality. The air in the city can sometimes feel heavy (like you are swimming through a pool saturated with smog and heat), but it was a relief to breathe deeply without any impediment. In fact, nearly fell asleep watching Law and Order: SVU! After 60 minutes, I stepped outside and felt refreshed and recharged (momentarily forgetting my exhausting day).

    Mom Insider Experience: What Does A Mom Think?

    My son has had a chronic congestive and sinus problem since the Fall of last year (it is accompanied by a lot of mucus, a bad cough and he has difficulty sleeping). Prior to that, he had been diagnosed with bronchilitis a few times as well; every time that this cough occurred, I would use a nebulizer for a few days with him and the cough would go away for about a few weeks and then it would come back. I was discussing my son’s cough with a girlfriend who told me about a trend in Israel called Salt Therapy. The next day I googled Salt Therapy and read quite a bit of information about the practice and decided that it may be very beneficial for him. I found that Halo Air had recently opened in Chelsea and I made an appointment to bring him in for a session to see how it would be.  I also brought him to an ENT who told me that doing this salt therapy is probably the absolute best thing that I could be doing for him.

    Ever since his first visit, he has loved coming in for his biweekly sessions and he has a lot of fun each time. I am thoroughly enjoying his sessions as well, because I have seen a noticeable improvement in his condition. In the week before I started bringing him to Halo Air, I was using the nebulizer with him everyday, but now I have not used it since we began the sessions!

    His cough is reduced, there is much less mucus and congestion, and he sleeps much better. I have noticed less wheezing, and even though he used to have times where he would be so congested that he would throw up mucus..that has stopped too! The friendly staff and soothing atmosphere are an additional bonus. I would definitely recommend Halo Air to anyone whose child seems to be suffering from congestion or having difficulty with respiratory related conditions. My son’s improvement has been so great, I am glad that I found Halo Air and decided to try this therapy with him!”

    * What Do You Think: Can salt cure more than just meat?

    Credit: © Celebrity Gossip

    Makeover Momma™ occasionally receives cosmetic products for review, with no obligation to positively promote or cover said brand. Receiving products has absolutely no influence over our recommendation of any particular product.

    Posted in Beauty Momma, Beauty Trends, Fitness Momma, Stay At Home Fitness | No Comments »

    Make Exotic Bubble Tea From The Comfort Of Your Home: Sunday Snack Time With Johanna

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    I just had an amazing weekend in one of my favorite places: New York City. NYC and its outlining areas are not only known for fashion and culture, but an amazing variety of food, from every corner of the world. So it was the perfect time to try  a drink that I have been wanting to try for a long time…bubble tea!  What is bubble tea? It’s also known as boba tea (and it’s not really tea with bubbles…it’s actually filled with balls!) Balls, you say? I know this sounds even more nuts. But trust me, the little balls are yummy, tapioca pearls. The tapioca is from the root of the cassava plant. They seem to take on the flavor of the type of drink you have them in (and are surprisingly delicious).

    There are tons of types of bubble tea (like green, almond, coconut, taro, lychee, milk tea, and cherry… to name just a few). This drink originated in Taiwan back in the 1980’s, but I had my bubble tea at Satay Malaysian restaurant in Hoboken, New Jersey (it was one store over from Cake Boss so we had a great view!)

    Making bubble tea is actually easy… but how do you get those tapioca balls? You can easily purchase them at a local Asian grocer (or online.) You could probably make them at home, but what momma has the time for that?

    Bubble Tea

    * 1/2 cup of chilled tapioca pearls ( follow directions on the package)

    * Chilled green tea ( I prefer Yogi Tea)

    * Organic white sugar

    * Organic honey to taste

    * Optional: organic milk

    Instructions:

    Add the tapioca pearls to clean and empty glass, and then add the tea (and sweeteners to taste). Use an extra thick straw (or a spoon) to drink the bubble tea. Perfect for a hot a day, a festive event or getting your kids to try new things!

    * Admit It: Have you ever had bubble tea before? What did you think?

    Johanna Thomas tackles farmer’s markets, organic meal plans and healthy recipes for readers every Budget Sunday. To submit your own questions, comments and suggestions, please contact Johanna at info@makeovermomma.com.

    Makeover Momma™ occasionally receives cosmetic products for review, with no obligation to positively promote or cover said brand. Receiving products has absolutely no influence over our recommendation of any particular product.

    Posted in Nutrition Momma, Nutrition Tips, Weekly Columns | No Comments »

    Be A Makeover Momma VIP At The Blogalicious Beauty Bash: Makeover Momma Blogalicious Spotlight

    Are you hoping to go to Blogalicious this year? (Trust us, you don’t want to miss it). Well guess what? We’re thrilled to announce that you can attend a special Blogalicious Beauty Bash this year, to get pampered, spoiled and sloughed for free. Although more details will be announced soon, I’m thrilled to be teaming up with Blogalicious to offer special Makeover Momma VIP bags to 100 lucky women!

    Want to win your own Makeover Momma VIP Swag Bag? All you have to do is keep reading, enter and pick up your VIP bag at the conference!

    How To Enter: Be the first of 80 to…….

    * Tweet the following phrase (or post on Facebook): “I want to attend the @beblogalicious Beauty Bash and win the @makeovermomma VIP swag bag #blogalicious10″

    * Be sure to follow @beblogalicious and @makeovermomma on Twitter.

    * Make sure you fan us on Facebook: Blogalicious and Makeover Momma

    * Finally, come back to this post and leave a comment letting me know you entered.

    That’s it! Easy as pie, right? The contest ends on August 8′th, and I will announce 4 – 5 winners every day from August 9′th until September 5′th (so be sure to follow @makeovermomma and @beblogalicious daily, to see if you made the cut!) We will pick 80 Makeover Momma VIP Swag Bag winners (the first 80 to enter!), so if you don’t enter in time…there is still time! I’ll be announcing a special Blogalicious Makeover Twitter Party on September 8′th (and a few more lucky winners will  get a VIP swag bag at the conference).

    Rules For Entry:

    * You must plan on attending the Blogalicious conference in Miami, Florida (October 8′th – 10′th, 2010)

    * If you do not have a ticket purchased (or sponsorship lined up) by August 31’st, 2010, you must forfeit your VIP bag so a fellow attendee can get an extra chance. Be fair!

    Who Are Some of The Brands Making YOU A Makeover VIP:

    * Pantene

    * Avon: Lotus Shield

    * Deliss Chocolate: My Therapy Bar

    * Orglamix

    And many more beauty, fashion and heathy living brands to be announced! So keep checking back to this post and following us on Twitter and Facebook for sponsor announcements (and exclusive posts letting you know why we love these brands so much!) Now stop reading this and go enter…ready, set, go!

    Makeover Momma™ occasionally receives cosmetic products for review, with no obligation to positively promote or cover said brand. Receiving products has absolutely no influence over our recommendation of any particular product. Makeover Momma is working in congruence with Blogalicious Conference.

    Posted in Beauty Giveaways, Beauty Momma, Shop Beauty | 12 Comments »