<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Be Healthy At Any Age Like Kate Winslet and Kristin Scott Thomas: Real Momma Nutrition Insider</title>
	<atom:link href="http://www.makeovermomma.com/be-healthy-at-any-age-like-kate-winslet-and-kristin-scott-thomas-real-momma-nutrition-insider/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.makeovermomma.com/be-healthy-at-any-age-like-kate-winslet-and-kristin-scott-thomas-real-momma-nutrition-insider/</link>
	<description>How to be Fit, Fashionable, and Fabulous After Kids</description>
	<lastBuildDate>Sun, 29 Jan 2012 02:25:16 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Julie</title>
		<link>http://www.makeovermomma.com/be-healthy-at-any-age-like-kate-winslet-and-kristin-scott-thomas-real-momma-nutrition-insider/comment-page-1/#comment-24918</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Tue, 23 Feb 2010 17:33:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeovermomma.com/blog/?p=1864#comment-24918</guid>
		<description>Thank you to everyone for the encouragement!!  Also, I could not agree more with your comment Ali - the VERY first step was making the decision that this was what I was going to do - PERIOD!!
Thanks again to all and especially to Makeover Momma for helping me get even closer to my goal!</description>
		<content:encoded><![CDATA[<p>Thank you to everyone for the encouragement!!  Also, I could not agree more with your comment Ali &#8211; the VERY first step was making the decision that this was what I was going to do &#8211; PERIOD!!<br />
Thanks again to all and especially to Makeover Momma for helping me get even closer to my goal!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katie</title>
		<link>http://www.makeovermomma.com/be-healthy-at-any-age-like-kate-winslet-and-kristin-scott-thomas-real-momma-nutrition-insider/comment-page-1/#comment-24884</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Mon, 22 Feb 2010 23:28:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeovermomma.com/blog/?p=1864#comment-24884</guid>
		<description>Wow! It has been a while since I&#039;ve seen Julie in person, but from those pictures I can tell she has lost a ton of weight, and though, of course she was beautiful before, she is smokin&#039; hot now!!</description>
		<content:encoded><![CDATA[<p>Wow! It has been a while since I&#8217;ve seen Julie in person, but from those pictures I can tell she has lost a ton of weight, and though, of course she was beautiful before, she is smokin&#8217; hot now!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bailey Vincent Clark</title>
		<link>http://www.makeovermomma.com/be-healthy-at-any-age-like-kate-winslet-and-kristin-scott-thomas-real-momma-nutrition-insider/comment-page-1/#comment-24880</link>
		<dc:creator>Bailey Vincent Clark</dc:creator>
		<pubDate>Mon, 22 Feb 2010 21:29:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeovermomma.com/blog/?p=1864#comment-24880</guid>
		<description>You&#039;re so right on the commitment aspect, Ali: I always say &quot;patience and consistency&quot; (personally). When we expect immediate results (instead of small, gradual baby steps)- we as women always fall off the wagon (why are we always so impatient? hehe)</description>
		<content:encoded><![CDATA[<p>You&#8217;re so right on the commitment aspect, Ali: I always say &#8220;patience and consistency&#8221; (personally). When we expect immediate results (instead of small, gradual baby steps)- we as women always fall off the wagon (why are we always so impatient? hehe)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tara</title>
		<link>http://www.makeovermomma.com/be-healthy-at-any-age-like-kate-winslet-and-kristin-scott-thomas-real-momma-nutrition-insider/comment-page-1/#comment-24870</link>
		<dc:creator>Tara</dc:creator>
		<pubDate>Mon, 22 Feb 2010 18:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeovermomma.com/blog/?p=1864#comment-24870</guid>
		<description>Go Julie!  You look GREAT!  I agree, Weight Watchers is an awesome program that seems to have lasting results for so many people.  Way to go!</description>
		<content:encoded><![CDATA[<p>Go Julie!  You look GREAT!  I agree, Weight Watchers is an awesome program that seems to have lasting results for so many people.  Way to go!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ali</title>
		<link>http://www.makeovermomma.com/be-healthy-at-any-age-like-kate-winslet-and-kristin-scott-thomas-real-momma-nutrition-insider/comment-page-1/#comment-24869</link>
		<dc:creator>Ali</dc:creator>
		<pubDate>Mon, 22 Feb 2010 18:18:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeovermomma.com/blog/?p=1864#comment-24869</guid>
		<description>What has helped me is MAKING THE COMMITMENT! Until you actually COMMIT to doing something, it&#039;s just a thought. This also means being committed to YOURSELF. Taking the time for YOU. For me, it meant finding friends/family to cover daytime hours for me to be able to join a workout group. I worked out 2x/wk with the group and lost 20 lbs between July &amp; November. Being a part of a group helped hold me accountable, and believe it or not, I did not miss a single session during the course of the program. 

Best of luck as you continue on your journey...you LOOK amazing! Congrats on your success so far!</description>
		<content:encoded><![CDATA[<p>What has helped me is MAKING THE COMMITMENT! Until you actually COMMIT to doing something, it&#8217;s just a thought. This also means being committed to YOURSELF. Taking the time for YOU. For me, it meant finding friends/family to cover daytime hours for me to be able to join a workout group. I worked out 2x/wk with the group and lost 20 lbs between July &amp; November. Being a part of a group helped hold me accountable, and believe it or not, I did not miss a single session during the course of the program. </p>
<p>Best of luck as you continue on your journey&#8230;you LOOK amazing! Congrats on your success so far!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

